Amount of Leucine in Pork, cured, shoulder, arm picnic, separable lean only, roasted

Pork Products

In 100 g (Grams) of Pork, cured, shoulder, arm picnic, separable lean only, roasted there is 1.98 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Pork, cured, shoulder, arm picnic, separable lean only, roasted.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Pork, cured, shoulder, arm picnic, separable lean only, roasted

Pork, cured, shoulder, arm picnic, separable lean only, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, shoulder, arm picnic, separable lean only, roasted are listed below.

Water 63.86 g 63.86%
Energy (calorie) 170 kcal
Energy (joule) 711 kJ
Protein 24.94 g 24.94%
Total lipid (fat) 7.04 g 7.04%
Ash 4.16 g 4.16%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 1.08 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 243 mg 0.24%
Potassium, K 292 mg 0.29%
Sodium, Na 1231 mg 1.23%
Zinc, Zn 2.94 mg
Copper, Cu 0.128 mg
Manganese, Mn 0.03 mg
Selenium, Se 41.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, cured, shoulder, arm picnic, separable lean only, roasted